Trek2Health News

VO2 Max Testing: Relevance for Frontline workers

VO₂ Max Testing: Relevance for Frontline workers Introduction Physical fitness plays a critical role in both physical and mental wellbeing. For people working in high-stress professions such as police, military, emergency services, and healthcare, maintaining strong physical health is particularly…

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Save the date: Art&Eats 2026

A Growing Festival of Art, Music & Community (supporting Trek2Health) We’re proud to be the Charity Partner for Art&Eats 2026, a vibrant, free, community-focused festival celebrating local talent through art, dance, music, and food. Saturday, 14 March 2026 | 4:00–9:00…

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Trek2health: Walking For Health and Fitness

Where and how much? The benefits of walking are well known: improving cardiovascular health, increasing leg strength, preventing back pain, reducing diabetes risk, improving mood and mental health. Questions that you should consider when starting a walking program is where…

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Wilderness Trekking

Trek2Health Client Services Update – Q1 2026

Update 27th Jan We still have places available for the Q1 2026 Trek2Health intake. If you (or a colleague) would benefit from structured training, connection, and practical support, please apply now. Your participation helps strengthen a stigma-free, evidence-informed service designed…

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Please join us for Red Run Day 2025

Honour the brave men and women who served our country by taking part in Red Run Day 2025 on Sunday 9th November, a special Trek2Health community event in recognition of Remembrance Day. Run, walk, or jog 8.5 km around Enoggera Reservoir, The Gap, Brisbane –…

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Trek2Health Client Services Update – Q3 2025

We still have places available for Trek2Health’s Q3 2025 training programs — a unique opportunity to build strength, boost resilience, and support stigma-free wellbeing for those in high-pressure roles. Please join us for a meaningful mental and physical reset. You…

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Red Run Day 2024 Thank you and Photos

On behalf of Trek2Health, I extend our heartfelt appreciation to all participants and donors for supporting Red Run Day 2024. Wow—what an extraordinary day! Thanks to each of you, together we’ve raised an incredible $10,374.00 for frontline personnel’s mental and physical…

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Trek2Health Client Services Update – Q3 2024

Update 21 June: We still have places available for our complementary wellness Program at Trek2Health. This program is available to Frontline Personnel, Australian Defence Force members and Veterans. Please share this message with colleagues, friends or family who may benefit…

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ANZAC Tribute

My Story by Bruce Fletcher Midnight to Dawn Anzac Service Trekker, 2023 It’s been 41 years since I last did this test in basic training but look forward to completing this trek in quiet contemplation of my good fortune over…

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Trek4Life 2023 Thankyou

Thank you for helping make Trek4Life 2023 was a huge success! This event has raised $6,039 to provide support services to our frontline workers and veterans via Trek2Health services. Thank you for all the generous donations.

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Arthur Edward Chapman

Arthur Edward Chapman Arthur Edward Chapman was tragically killed in action World War II – 1943, aged 24 years. Lest we forget. Rank Flight SergeantUnit No. 100 Squadron (RAF)Service Royal Australian Air ForceConflict/Operation Second World War, 1939-1945Date of Death 28…

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Mark Walter Proctor

Private Mark Walter Proctor – 9th Battalion Infantry.Mark Proctor was born in Great Harward, Lancashire, England in 1889. After serving three years with Notts and Derby Militia he emigrated to Australia in 1912.Queensland Railways provided employment for a couple of…

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Eunice Muriel Paten

Eunice Muriel Paten Eunice Muriel Paten M.B.E  A.R.R.C.  F.C.N.A. Australian Army Nursing Service, 1914-1919 Egypt, England & France. Eunice was the daughter of Jesse and Eliza Hunt Paten and sister of Lance Corporal Edward Hunt Paten and Pearl Constance Paten. View the View…

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Pearl Constance Paten

Pearl Constance Paten Pearl Constance Paten (married name Mrs C.W.S. French), Australian Army Massage Service, WWI Australia & Egypt. Pearl was the daughter of Jesse and Eliza Hunt Paten and sister of Lance Corporal Edward Hunt Paten and Eunice Muriel Paten. Pearl…

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David Carnegie

David Carnegie David was a Major in the Permanent Army, fought in the Boer War and continued his Army career in Australia at Victoria Barracks. David served in the Australian Army during WWI, serving in the Middle East and then…

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Arthur Edwin Low

Arthur Edwin Low Service Number: 7714 Last Unit: 15th Infantry Battalion Died: Illness, Warminster, Wiltshire, England, United Kingdom, 12 October 1918 Memorials: Ithaca War Memorial, The Gap War Memorial Visit the Australian War Memorial page for Arthur Edwin Low   Photo circa…

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Edward Hunt Paten

Lance Corporal Edward Hunt Paten Edward Hunt Paten was born on 08-05-1895, the youngest son of Jesse and Eliza Hunt Paten, of Walton, Ashgrove (now known as The Gap), Brisbane. Edward Hunt Paten and his brotherJesse Hunt Paten both attempted…

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