Trek2Health applications for Quarter 4, 2023 are now open


Trek2Health Q4 Client Services

Applications for MODULE 1 of our innovative mental health program are currently open for Quarter 4 and positions are still available. As someone who shares our passion for cultivating a healthier, happier, and more resilient community, we warmly invite you to be a part of this transformative experience. Please share this email with colleagues who might benefit from our programs.

The program value of all 4 modules is $7,500.00, available to eligible participants completely complimentary.

To apply or view dates please visit: client info and applications page.

About Trek2Health and Our Services

Trek2Health, based in Brisbane, is a non-profit organisation with a steadfast mission: supporting the mental health of frontline workers and veterans. Through our distinct approach, we harness the proven benefits of ‘green exercise’ to alleviate stress and enhance mental wellbeing. Our dedication to community wellbeing underpins every facet of our work.

MODULE 1: A Glimpse into the Program

MODULE 1 is the first of four modules, each designed to provide comprehensive support for mental health.  MODULE 1 is our foundational program to introduce individuals to the revitalising influence of nature while nurturing camaraderie and resilience. Our program extends beyond mere exercise; it encapsulates a holistic journey towards enhanced mental health and overall wellness.

The Science Behind Green Exercise

Our approach draws inspiration from the profound impact of ‘green exercise’ on mental health. Research1 has demonstrated that engaging in outdoor activities in natural settings leads to heightened self-esteem, improved mood, and reduced stress levels. The presence of water elements amplifies these benefits. By stepping away from the urban hustle and immersing ourselves in nature, we establish equilibrium against the demands of contemporary living.

Joining Hands for a Healthier Community

At Trek2Health, we steadfastly believe in the strength of unity. Our services provide a supportive and stigma-free environment, detached from the workplace. We stand in solidarity with our frontline workers and veterans, recognising their extraordinary contributions to our community. Through collective activities and holistic support, we foster robust social networks and meaningful experiences.

Applying for MODULE 1 – Quarter 4

Should you be ready to embark on a transformative journey towards enhanced physical and mental health, we wholeheartedly encourage you to apply for MODULE 1 of our program. Your involvement not only benefits you personally but also contributes to building a more resilient and vibrant community.

For additional information and to submit your application, please visit: client info and applications page. Should you have any queries or require assistance, please don’t hesitate to contact us at .

Together, let’s forge a brighter, healthier future for all.

Warm regards,
Bruce Barker
CEO, Trek2Health
Brisbane, Queensland, Australia

25km QPS Trek

Boost your resilience with a 25km trek, from Mt. Nebo To Enoggera Reservoir, The Gap, Brisbane. Morning Blue Trek is on Sunday 8th October 2023, this event is exclusively for QPS members and family.
Details and registration on our website: Morning Blue Trek