About Trek2Health’s Q4 2026 programs. The six-week program combines wilderness trekking and structured health and fitness support in a stigma-free environment. There are two upcoming options for new clients: Foundation Training starts 17 October 2026. Foundation is a lower-barrier entry point for eligible participants to build fitness, confidence, resilience, routine and motivation. It provides supported group…
Mark your calendars: Sunday 11 October 2026 is our Queensland Mental Health Week event, Reservoir2Reservoir Trek. Last year, we held Reservoir2Reservoir Trek for the first time and it was a great success – so we want to do it again. Starting at Gold Creek Reservoir and finishing at the Trek House, Enoggera Reservoir, this 11.2km…
All are welcome to participate in our annual Remembrance Day fundraising event, Red Run Day 2026. And great news — registrations are now open! Participants can run, walk or jog 8.5 km around Enoggera Reservoir, enjoying bush scenery, lake views, fresh air and the Trek2Health community atmosphere. All funds raised go to Trek2Health’s veteran and…
Help us shape one of Australia’s most unique fundraising adventures. Trek2Health is exploring the launch of The Great K’gari Walk, a proposed fully supported fundraising event on K’gari in June 2027. Before committing to the significant planning and logistics required, we would love your feedback. Please read the event description below, then complete the short…
Trek2Health is inviting expressions of interest for In Your Eyes, a photography and storytelling project honouring Queensland veterans who have served overseas with the Australian Defence Force. The project will recognise service, sacrifice, resilience and lived experience through professional portrait photography and short personal reflections. Selected portraits and stories will contribute to a curated exhibition…
In this video, Professor Gert-Jan Pepping introduces an ecological approach to health and wellbeing. Rather than seeing wellbeing as something that happens only inside the mind or body, this perspective looks at the relationship between a person and their environment — including nature, movement, community, routines, and the opportunities for action around them. The video…
By Dr Gert-Jan Pepping, Dr Eric Brymer and Dr Peter Le Rossignol Trek2Health Research Team There is now a substantial body of evidence demonstrating that engaging with natural environments can support and enhance human health and wellbeing. Activities such as walking in nature, immersive experiences in natural settings, and sustained engagement with outdoor environments have…
Update 9th July: We still have places available in Trek2Health’s upcoming programs for eligible frontline workers, veterans and ex-serving personnel. Join us for a complimentary program that gives you structured training, outdoor challenge and support from the Trek2Health team, helping you build fitness, resilience, confidence and connection in a group environment. New clients can register…
This July, Trek2Health Ambassador Dr Andrew Grieve will take on one of Queensland’s toughest endurance challenges — The Guzzler Ultra, a 100km ultramarathon through the mountains and bushland surrounding Brisbane — to raise funds for Trek2Health. The Guzzler is far more than a long run. Covering 100 kilometres with approximately 4,500–5,000 metres of elevation gain,…
This July, Dr Andrew “Andy” Grieve will take on The Guzzler Ultra, a 100km ultramarathon through the mountains and bushland surrounding Brisbane, in support of Trek2Health.
For Andy, this is more than a race. It is a challenge of endurance, resilience and purpose — a way to raise support for the frontline personnel who carry heavy burdens in service of others.