Meet Monique, one of our trek leaders. Monique leads our Trek2Health modules with our clients, supporting them in their Trek2Health journey to better mental and physical health.
We had the chance to interview her and learn more about the great work she does with our clients.
How did you start with Trek2Health and what drew you to it?
I first learned about Trek2Health in early 2023 through a friend who was organizing half-day programs at work. The program seemed fantastic, offering a well-balanced mix of information and exercise to promote both physical and mental wellbeing. Recognizing the potential benefits for many in my unit, I decided to get involved and helped organize these programs for my team.
After coordinating several half-day sessions, I began volunteering to lead the modules at the end of 2024. I thoroughly enjoyed leading the modules, getting to know new people, watching them improve their fitness, achieve their goals and support them through any challenges. The Trek2Health volunteers are an inspiring group of individuals, who I aspire to be as remarkable as they are one day.
What’s your favourite part about being a part of Trek2Health?
Meeting new people, learning new information and exploring new places.
What other jobs have you worked in?
I have only worked with the Queensland Police Service since I was 21.
Do you have a favourite hike?
I can’t discriminate. I just love hiking, no matter where it is.
Do you have any unique talents or passions outside of hiking?
I have a passion for all things health and wellness, and I also love to surf.
Lovely to meet you Monique, and thank you for sharing your story.