Applications are now open for the 6-Week Frontline Program by Trek2Health in Quarter 2, 2026.
Apply now to build fitness, boost resilience, and take part in structured training and connection alongside others who understand the demands of frontline work.
Trek2Health’s 6-Week Frontline Program is a stigma-free, evidence-based service designed specifically for eligible current and ex-serving frontline workers and veterans. Our programs support participants to improve fitness, build resilience, and strengthen overall wellbeing in a supportive environment.
Q2 start dates:
Module 1: 29/04/2026
Foundation: 02/05/2026
Click here for training dates
Why does Trek2Health measure VO₂ max?
This short article explains one of the key ways we measure progress in our program. In simple terms, VO₂ max is a marker of cardiovascular fitness — and improving it can support better endurance, energy, resilience and overall wellbeing. If you’re curious about the science behind the program and how we track real improvements over time, you can read more here.
If you’re ready to improve your fitness, build resilience and be part of a program that tracks real progress, we encourage you to apply.
If you’re unsure about the time commitment or would like more information before applying, please get in touch — we’re happy to help.
👉 Places are limited.
For program details and dates, click here.
To apply, click the Application Form button or click here.
Trek2Health training programs are complimentary for eligible current or ex-serving frontline workers. Please forward this message with colleagues who may benefit from the service. We appreciate your support.
Warm regards,
Bruce Barker
CEO & Founder – Trek2Health & Surf Shed
For enquiries about client services please email Hellene: aep1@trek2health.org.au